"The chances of you making a lasting change on January first is 1 in 365."
—Sarah Jordan in Resolute Reflection

One of the most pivotal, life-altering moments in my life happened on November 24, a day that could have easily been just another day.

The change was one I had been craving for...

I'm not the best. Someone else could do a better job than me.

This is the voice of Imposter Syndrome, a voice I've been battling for years. In 2018 I wrote about beating this voice. I didn't lie—I was beating Imposter Syndrome back then, but this voice is persistent. Even beaten down,...

Haley Burkhead swears by it—but is it right for you?

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